I did not actually start on my official day one due to a crazy busy schedule, but I need to not let that get in my way! One of my problems is that I am a stress eater, and that is going to effect my weight loss process. I need to get over that hump, and make sure to grab a glass of water if I think I am eating due to boredom!
Today, Monday, was a pretty good day. I ate well at lunch, and did not snack today. When I got home I was "starving," and this is when "bad habits" set in. I did grab a few chips, but then was satisfied. I plan on working out with my sister tonight on the wii, and then actually going to the gym in the am.... I MUST wake up early...I MUST let motivation and determination settle in!
I MUST do this for ME!
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